“Be careful of your thoughts: they control your destiny.” ~ Robert C Jameson An employee who knows all the right things to do but is in a...

Do you ever worry about someone asking “why do you have this job?” or saying “you are not good enough for this job.” Do you often feel...

Ask anyone in the workforce what they most desire in the workplace, and the answer is likely “to be treated with respect and dignity”....

Traumatic life events generate emotions, and unless we process these emotions at the time the trauma occurs, they can become stuck in our...

On this day, five years ago, I woke to read on Facebook that my brother had taken his life. I remember the cold chill down my spine as I...

Mental health is more than the absence of mental illness Mental health is a state of well-being in which we are able to develop our...

Although we live in a world filled with uncertainty, there are small things you can do to take control of your life. Truth is, there are...

It’s time for fun, the jumping castle is set, games, prizes and super hero characters everywhere. So why is your child hiding behind your...

Technology has changed the rules of the recruitment world and finding the next job opportunity has become much more complex than “knowing...

I am a confident kid! I skip when I walk and I dance to the songs I sing out loud. I make all the dogs in the neighbourhood howl to the...

Career confidence is not self-confidence, nor is it self-assurance of one’s capabilities that they can “do the job”. Career confidence...

What is Confidence? Confidence is believing in yourself, feeling comfortable in your true-self, knowing you have worth. It is a positive...